
What is Exposure Therapy with Response Prevention (ERP)?
Often when I talk to individuals about ERP, I get some pretty common questions: 1. What is exposure therapy with response prevention...

Entering the cave you fear the most.
#JosephCampbell #ExposureTherapy #OCDTherapy #ObsessiveCompulsiveDisorder Obsessive-compulsive disorder (OCD) is characterized by...

Am I particular or do I have OCD?
October 13th through the 19th is OCD Awareness Week. This is one week out of the year that we can take some time and engage in a...

Apophenia: Mistaken Connections
Apophenia: The tendency to make connections between seemingly unrelated things. This is very often a topic of conversation in a therapy...

What is DBT and how does it work?
Dialectical Behavior Therapy was first introduced as a therapy options for extreme behaviors such as suicide. The DBT Institute of OKC...

Mass Shootings and Mental Health
Anytime there is a heinous shooting in the United States where people are senselessly harmed by another who sought to bring as much...

Amazing things!
Take a moment and learn a little about something that is often talked about, but also as often, it is misunderstood. This is a great...

Trauma and personal responsibility.
Traumatic events are horrible. Often they are the extreme closing of the gap between the malevolence of what I know can happen within...

Welcome!
Hi! Some of you may already know me, but for those of you who don't, my name is Chad McCoy. I'm a licensed professional counselor,...









